Simple guidelines for balancing family and spiritual needs, aimed at showing parents and teachers how to teach meditation to preschool-aged children. Lisa Desmond has spent years developing her methods for teaching meditation to children from eighteen months to three years old. Here, her methods are fully explained and illustrated with pictures that speak for themselves.
Testimonials from parents describe how their children: became calmer, kinder, and more thoughtful of themselves and the world around them, developed a stronger sense of self, and learned to confort themselves when feeling anxious.
"I can see her body relax, her smile appear…it is amazing to me that a child so young can access the calm strength and the feelings of safety and security in this way. I believe she has a tool for life." Mother of a two-year old.
Used Very good
